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Essential Habits for Wellness
Home
Coaching Services
  • Online Appointments
  • Brain Injury Services
  • A La Cart Coaching
  • Healthy Habits Jumpstart
  • 6-Month Coaching Program
Journey Into Health Blog
Affiliate Products
  • bioptimizers
  • Jigsaw Health
  • Muse Meditation Headband
  • Beauty Counter
More
  • Home
  • Coaching Services
    • Online Appointments
    • Brain Injury Services
    • A La Cart Coaching
    • Healthy Habits Jumpstart
    • 6-Month Coaching Program
  • Journey Into Health Blog
  • Affiliate Products
    • bioptimizers
    • Jigsaw Health
    • Muse Meditation Headband
    • Beauty Counter
Essential Habits for Wellness
  • Home
  • Coaching Services
  • Journey Into Health Blog
  • Affiliate Products

Brain injury services

Additional Information

Brain injuries come in all shapes, sizes and forms; just like us. Brain injuries can be mild to sever and can impact many different aspects of our lives. Some brain injuries come from physical trauma (TBI) and some from advanced disease processes or substance use (ABI). 


Whether you've experienced a physical trauma or have a neurological reason for your brain injury, my program can help. My program is made up of all aspects of health including, but not limited to: cognitive compensation strategies, habit creation, food and nutrition after brain injury, movement, connection to others and our environment, sleep, hydration, and any other aspect you need to work on. 


I believe that everyone has the capacity for some level of recovery and I'm here to help you achieve progress in that area of your life. 

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Essential Habits for Wellness

La Crosse, WI 54601 US

anna@essentialhabitsforwellness.com

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